The race, in three figures
The race, in words
Mary Ensabella & Michael Welsford finished 477th of 515 mixed teams in the Doubles Open division at Melbourne 2024, in 1:41:41.
The burpee broad jumps cost the most time: 2:04 slower than the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:27v median +1:59
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Block 02 9:29Running 2 7:15v median +1:48
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Block 03 11:25Running 3 7:11v median +1:29
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Block 04 12:43Running 4 7:24v median +1:36
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Block 05 12:49Running 5 7:59v median +2:04
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Block 06 10:31Running 6 7:46v median +1:53
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Block 07 11:59Running 7 7:37v median +1:41
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Block 08 12:15Running 8 8:05v median +1:54
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.