The race, in three figures
The race, in words
Ben Walsh & Niamh Mcconnell finished in the top 10% of the field at Melbourne 2024, in 1:05:37 for 60th of 749 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 6:46, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:31v median −0:32
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Block 02 6:01Running 2 4:32v median −0:49
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Block 03 7:23Running 3 4:58v median −0:37
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Block 04 7:49Running 4 5:02v median −0:33
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Block 05 9:11Running 5 5:01v median −0:43
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Block 06 6:26Running 6 5:04v median −0:40
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Block 07 7:19Running 7 5:03v median −0:40
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Block 08 8:38Running 8 5:25v median −1:00
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.