The race, in three figures
The race, in words
Beth Hall & Lewis Hemphill finished in the top 10% of the field at Melbourne 2024, in 1:06:54 for 72nd of 749 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:48 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:45v median −0:18
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Block 02 5:46Running 2 4:32v median −0:49
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Block 03 7:39Running 3 4:38v median −0:57
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Block 04 4:42Running 4 4:42v median −0:53
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Block 05 9:05Running 5 4:48v median −0:56
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Block 06 6:05Running 6 4:40v median −1:04
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Block 07 8:03Running 7 4:48v median −0:55
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Block 08 8:58Running 8 5:04v median −1:21
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.