The race, in three figures
The race, in words
Heath Davy & Kerry Ashford finished in the top 10% of the field at Melbourne 2024, in 1:06:56 for 74th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:51 quicker than the median and 98th of 749. Paced to finish: the second half went 2:53 better against the middle of the field than the first. Quick through the roxzone: 6:58, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:30v median −0:33
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Block 02 6:13Running 2 4:36v median −0:45
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Block 03 8:50Running 3 4:26v median −1:09
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Block 04 7:01Running 4 4:30v median −1:05
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Block 05 9:02Running 5 4:38v median −1:06
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Block 06 6:19Running 6 4:47v median −0:57
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Block 07 7:29Running 7 4:32v median −1:11
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Block 08 8:40Running 8 5:02v median −1:23
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.