The race, in three figures
The race, in words
Lucy Garner & Matt Torcasio finished in the top 10% of the field at Melbourne 2024, in 1:07:01 for 75th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 49th of 749. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:45v median −0:18
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Block 02 6:06Running 2 4:35v median −0:46
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Block 03 7:39Running 3 4:44v median −0:51
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Block 04 7:30Running 4 4:46v median −0:49
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Block 05 9:14Running 5 4:35v median −1:09
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Block 06 6:22Running 6 4:49v median −0:55
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Block 07 7:13Running 7 4:28v median −1:15
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Block 08 9:07Running 8 5:05v median −1:20
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.