The race, in three figures
The race, in words
1:48:05 at Melbourne 2024 put Declan Burke & Danielle Zeniou 501st of 515 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:32 slower than the median. The race faded late: the second half went 6:15 worse against the middle of the field than the first. The roxzone cost time: 10:32, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:22v median +0:54
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Block 02 8:20Running 2 6:43v median +1:16
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Block 03 12:00Running 3 8:01v median +2:19
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Block 04 12:42Running 4 7:59v median +2:11
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Block 05 14:02Running 5 9:05v median +3:10
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Block 06 9:40Running 6 8:01v median +2:08
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Block 07 16:43Running 7 9:06v median +3:10
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Block 08 13:46Running 8 9:24v median +3:13
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.