The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Patrick Gibson & Eliza Silva crossed the line in 1:08:59: 111th of 749 mixed teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 5:16 better against the middle of the field than the first. Quick through the roxzone: 5:55, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:29Running 1 2:27v median −0:36
-
Block 02 9:08Running 2 6:58v median +1:37
-
Block 03 8:36Running 3 4:38v median −0:57
-
Block 04 7:39Running 4 4:35v median −1:00
-
Block 05 8:53Running 5 4:43v median −1:01
-
Block 06 6:17Running 6 4:44v median −1:00
-
Block 07 7:22Running 7 4:40v median −1:03
-
Block 08 8:48Running 8 5:15v median −1:10
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.