The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Allyson Waldron & Cooper Meadows crossed the line in 1:11:01: 147th of 749 mixed teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 7:01, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:37v median −0:26
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Block 02 6:42Running 2 5:01v median −0:20
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Block 03 8:44Running 3 5:23v median −0:12
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Block 04 7:54Running 4 5:19v median −0:16
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Block 05 9:58Running 5 5:30v median −0:14
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Block 06 6:42Running 6 5:25v median −0:19
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Block 07 8:16Running 7 5:12v median −0:31
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Block 08 9:29Running 8 5:36v median −0:49
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.