The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Keith Margus & Triin Margus crossed the line in 1:12:45: 182nd of 749 mixed teams, faster than 76% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 120th of 749. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:41v median −0:22
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Block 02 6:36Running 2 4:48v median −0:33
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Block 03 9:11Running 3 5:05v median −0:30
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Block 04 5:03Running 4 5:03v median −0:32
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Block 05 9:49Running 5 5:21v median −0:23
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Block 06 6:51Running 6 5:05v median −0:39
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Block 07 8:08Running 7 5:06v median −0:37
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Block 08 9:49Running 8 5:57v median −0:28
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.