The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Ellie Mcgowan & Dion Mcgrother crossed the line in 1:14:08: 213th of 749 mixed teams, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. On the sled push the field had the edge, by 0:49. Stronger after halfway: 5:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:09v median +0:06
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Block 02 7:52Running 2 5:18v median −0:03
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Block 03 9:50Running 3 5:44v median +0:09
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Block 04 8:13Running 4 5:30v median −0:05
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Block 05 9:39Running 5 5:21v median −0:23
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Block 06 6:53Running 6 5:18v median −0:26
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Block 07 8:02Running 7 5:11v median −0:32
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Block 08 9:00Running 8 5:28v median −0:57
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.