The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Melissa Boyden & Steve Johnstone crossed the line in 1:15:01: 243rd of 749 mixed teams, faster than 68% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 20% on the stations. The sandbag lunges cost the most time: 1:55 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:46v median −0:17
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Block 02 6:57Running 2 4:35v median −0:46
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Block 03 8:28Running 3 4:39v median −0:56
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Block 04 8:16Running 4 4:37v median −0:58
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Block 05 9:41Running 5 4:43v median −1:01
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Block 06 6:50Running 6 4:46v median −0:58
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Block 07 10:27Running 7 4:44v median −0:59
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Block 08 10:06Running 8 5:23v median −1:02
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.