Liam Mcdaid & Amy Lambert — Melbourne

The race, in three figures

Field beaten

57%

Runs

57%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

136/749

Rank

Biggest loss

Wall Balls

+0:47

v median

603/749

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:06

402/749
v median +0:03

1000m SkiErg 4:11

419/749
v median +0:03
Block 02 6:57

Running 2 5:14

327/749
v median −0:07

50m Sled Push 1:43

358/749
v median −0:02
Block 03 8:40

Running 3 5:24

308/749
v median −0:11

50m Sled Pull 3:16

178/749
v median −0:33
Block 04 8:56

Running 4 5:29

338/749
v median −0:06

80m Burpee Broad Jump 3:27

392/749
v median +0:12
Block 05 10:13

Running 5 5:38

341/749
v median −0:06

1000m Row 4:35

280/749
v median −0:07
Block 06 7:30

Running 6 5:47

396/749
v median +0:03

200m Farmers Carry 1:43

364/749
v median −0:01
Block 07 8:31

Running 7 5:27

295/749
v median −0:16

100m Sandbag Lunges 3:04

136/749
v median −0:44
Block 08 11:10

Running 8 6:13

323/749
v median −0:12

Wall Balls 4:57

603/749
v median +0:47

Where the race went

Run total: 42:14
Stations: 26:56
Roxzone: 7:49
Best run lap: 5:14

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg

1:08

0:06 1:02

B2 · 50m Sled Push

0:59

0:02 0:57

B3 · 50m Sled Pull

0:48

0:12 0:36

B4 · 80m Burpee Broad Jump

0:55

0:29 0:26

B5 · 1000m Row

1:06

0:45 0:21

B6 · 200m Farmers Carry

1:23

1:06 0:17

B7 · 100m Sandbag Lunges

1:30

1:06 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:11 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Mixed · n = 749