Nick Mcdonald & Shanna Mcdonald — Melbourne

The race, in three figures

Field beaten

74%

Runs

34%

Stations

Biggest gain

Wall Balls

−0:15

v median

251/749

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

619/749

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 2:42

171/749
v median −0:21

1000m SkiErg 4:22

580/749
v median +0:14
Block 02 7:26

Running 2 4:56

218/749
v median −0:25

50m Sled Push 2:30

717/749
v median +0:45
Block 03 9:18

Running 3 5:07

196/749
v median −0:28

50m Sled Pull 4:11

504/749
v median +0:22
Block 04 8:24

Running 4 5:13

236/749
v median −0:22

80m Burpee Broad Jump 3:11

303/749
v median −0:04
Block 05 10:14

Running 5 5:16

206/749
v median −0:28

1000m Row 4:58

560/749
v median +0:16
Block 06 7:00

Running 6 5:23

260/749
v median −0:21

200m Farmers Carry 1:37

265/749
v median −0:07
Block 07 10:01

Running 7 5:14

221/749
v median −0:29

100m Sandbag Lunges 4:47

619/749
v median +0:59
Block 08 9:47

Running 8 5:52

232/749
v median −0:33

Wall Balls 3:55

251/749
v median −0:15

Where the race went

Run total: 39:39
Stations: 29:31
Roxzone: 8:27
Best run lap: 4:56

Melbourne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg

1:01

0:05 0:56

B2 · 50m Sled Push

1:03

0:03 1:00

B3 · 50m Sled Pull

0:55

0:14 0:41

B4 · 80m Burpee Broad Jump

1:04

0:34 0:30

B5 · 1000m Row

1:08

0:46 0:22

B6 · 200m Farmers Carry

1:36

1:13 0:23

B7 · 100m Sandbag Lunges

1:41

1:14 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Mixed · n = 749