The race, in three figures
The race, in words
Matthew Whelan & Courtney Whelan finished 388th of 749 mixed teams in the Doubles Open division at Melbourne 2024, in 1:20:47.
The sandbag lunges were the standout, 0:40 quicker than the median and 155th of 749. The sled pull cost the most time: 0:48 slower than the median. Stronger after halfway: 3:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:53v median −0:10
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Block 02 7:24Running 2 5:24v median +0:03
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Block 03 10:10Running 3 5:33v median −0:02
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Block 04 8:51Running 4 5:45v median +0:10
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Block 05 10:45Running 5 5:54v median +0:10
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Block 06 7:03Running 6 5:30v median −0:14
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Block 07 8:48Running 7 5:40v median −0:03
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Block 08 10:27Running 8 6:12v median −0:13
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.