The race, in three figures
The race, in words
1:21:26 at Melbourne 2024 put Jennifer Simpson & Alexander Simpson 413th of 749 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:10, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:06v median +0:03
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Block 02 7:32Running 2 5:13v median −0:08
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Block 03 9:28Running 3 5:33v median −0:02
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Block 04 5:36Running 4 5:36v median +0:01
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Block 05 10:10Running 5 5:41v median −0:03
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Block 06 7:28Running 6 5:34v median −0:10
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Block 07 10:39Running 7 5:49v median +0:06
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Block 08 11:25Running 8 6:31v median +0:06
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.