The race, in three figures
The race, in words
Melissa Hill & Matt Holland finished 431st of 749 mixed teams in the Doubles Open division at Melbourne 2024, in 1:22:15.
A station race more than a running one: 56% of the field beaten on the stations, against 29% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:34v median +2:31
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Block 02 9:40Running 2 7:42v median +2:21
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Block 03 9:31Running 3 5:20v median −0:15
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Block 04 7:47Running 4 5:19v median −0:16
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Block 05 10:26Running 5 5:59v median +0:15
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Block 06 8:05Running 6 5:57v median +0:13
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Block 07 9:24Running 7 5:38v median −0:05
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Block 08 10:32Running 8 6:28v median +0:03
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.