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Australia / Melbourne 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Emily Cavell & Nicholas Cook — Melbourne 2024

Nicholas Cook Emily Cavell
Mixed 30-34 n = 749
Finish · net time
1:22:28
+2:13 v median 1:20:15
Mixed
438/749
30-34
183/304
Field beaten
42%

The race, in three figures

Field beaten
27%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
46/749
Rank
Biggest loss
50m Sled Pull
+0:20
v median
490/749
Rank

The race, in words

Emily Cavell & Nicholas Cook finished 438th of 749 mixed teams in the Doubles Open division at Melbourne 2024, in 1:22:28.

The stations carried this race: faster than 76% of the field across all eight, against 27% on the runs. The burpee broad jumps were the standout, 0:59 quicker than the median and 46th of 749.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:10
    v median +0:07
    1000m SkiErg 4:04
    v median −0:04
  2. Block 02 7:36
    Running 2 5:54
    v median +0:33
    50m Sled Push 1:42
    v median −0:03
  3. Block 03 10:31
    Running 3 6:22
    v median +0:47
    50m Sled Pull 4:09
    v median +0:20
  4. Block 04 8:48
    Running 4 6:32
    v median +0:57
    80m Burpee Broad Jump 2:16
    v median −0:59
  5. Block 05 10:53
    Running 5 6:23
    v median +0:39
    1000m Row 4:30
    v median −0:12
  6. Block 06 7:59
    Running 6 6:16
    v median +0:32
    200m Farmers Carry 1:43
    v median −0:01
  7. Block 07 9:17
    Running 7 6:19
    v median +0:36
    100m Sandbag Lunges 2:58
    v median −0:50
  8. Block 08 11:00
    Running 8 7:24
    v median +0:59
    Wall Balls 3:36
    v median −0:34

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:21
0:04 1:17
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
1:15
0:54 0:21
B6 · 200m Farmers Carry
1:32
1:14 0:18
B7 · 100m Sandbag Lunges
1:58
1:23 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2024

See this race on page 15
Other races by this team
Source Official
Event
Melbourne 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI962
Measured against
Mixed · n = 749