The race, in three figures
The race, in words
1:23:36 at Melbourne 2024 put Emily Cossar & Thomas Pepin 463rd of 749 mixed teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 22% on the stations. The burpee broad jumps cost the most time: 1:06 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:59v median −0:04
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Block 02 7:28Running 2 5:31v median +0:10
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Block 03 9:21Running 3 5:37v median +0:02
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Block 04 10:06Running 4 5:45v median +0:10
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Block 05 11:01Running 5 5:50v median +0:06
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Block 06 7:53Running 6 5:47v median +0:03
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Block 07 10:38Running 7 5:49v median +0:06
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Block 08 11:27Running 8 6:30v median +0:05
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.