The race, in three figures
The race, in words
Kelly Dennis & Fernando Canepa finished 635th of 749 mixed teams in the Doubles Open division at Melbourne 2024, in 1:35:12.
The sandbag lunges cost the most time: 0:46 slower than the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first. The roxzone cost time: 15:10, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:18v median +0:15
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Block 02 11:20Running 2 9:35v median +4:14
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Block 03 10:41Running 3 6:10v median +0:35
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Block 04 6:14Running 4 6:14v median +0:39
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Block 05 11:57Running 5 6:40v median +0:56
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Block 06 8:51Running 6 6:42v median +0:58
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Block 07 11:02Running 7 6:28v median +0:45
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Block 08 12:16Running 8 8:00v median +1:35
Roxzone, per block
Approach · Exit 15:10
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.