The race, in three figures
The race, in words
1:37:26 at Melbourne 2024 put Jorja Lewis & Glenn Lewis 662nd of 749 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:51 behind the median. Paced to finish: the second half went 7:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:03Running 1 13:34v median +10:31
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Block 02 8:19Running 2 6:08v median +0:47
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Block 03 9:40Running 3 5:49v median +0:14
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Block 04 8:40Running 4 5:49v median +0:14
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Block 05 11:00Running 5 6:02v median +0:18
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Block 06 8:27Running 6 6:09v median +0:25
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Block 07 11:44Running 7 6:05v median +0:22
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Block 08 12:06Running 8 6:51v median +0:26
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.