The race, in three figures
The race, in words
1:39:58 at Melbourne 2024 put Annaliese Rokov & Lucas Rokov 675th of 749 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:37 slower than the median. Paced to finish: the second half went 7:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:07v median +0:04
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Block 02 11:25Running 2 9:39v median +4:18
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Block 03 14:35Running 3 9:42v median +4:07
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Block 04 11:51Running 4 6:59v median +1:24
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Block 05 12:51Running 5 7:11v median +1:27
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Block 06 8:06Running 6 6:17v median +0:33
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Block 07 10:15Running 7 6:17v median +0:34
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Block 08 12:59Running 8 7:52v median +1:27
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.