The race, in three figures
The race, in words
1:44:28 at Melbourne 2024 put Nadine Gleeson & Steve Prescott 700th of 749 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:36 slower than the median. The race faded late: the second half went 8:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:32v median +0:29
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Block 02 8:56Running 2 6:29v median +1:08
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Block 03 11:24Running 3 6:59v median +1:24
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Block 04 11:06Running 4 7:21v median +1:46
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Block 05 12:57Running 5 7:46v median +2:02
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Block 06 9:44Running 6 7:28v median +1:44
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Block 07 14:50Running 7 7:26v median +1:43
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Block 08 15:48Running 8 9:34v median +3:09
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.