The race, in three figures
The race, in words
59:10 at Washington D.C. Open North American Championships 2025 put Matt Moosavian on the age-group podium: 3rd of 374 in the 30–34 age group.
The wall balls were the standout, 3:01 quicker than the median and 7th of 1,544. Stronger after halfway: 2:43 better against the middle of the field than before it. Quick through the roxzone: 5:06, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:38v median −1:13
-
Block 02 5:28Running 2 3:31v median −1:19
-
Block 03 6:53Running 3 3:42v median −1:28
-
Block 04 6:29Running 4 3:39v median −1:35
-
Block 05 7:54Running 5 3:46v median −1:43
-
Block 06 4:57Running 6 3:44v median −1:35
-
Block 07 7:10Running 7 3:44v median −1:35
-
Block 08 7:43Running 8 4:24v median −2:19
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 1