The race, in three figures
The race, in words
A top 10% finish for Tyler Flora at Washington D.C. Open North American Championships 2025: 1:02:55, 38th of 1,544 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:47 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:00v median −0:51
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Block 02 5:52Running 2 3:43v median −1:07
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Block 03 7:15Running 3 3:51v median −1:19
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Block 04 6:43Running 4 3:44v median −1:30
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Block 05 8:24Running 5 3:57v median −1:32
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Block 06 5:46Running 6 3:44v median −1:35
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Block 07 7:08Running 7 3:46v median −1:33
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Block 08 8:29Running 8 4:33v median −2:10
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 1