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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Gerard Sclafani & Alex Lyons — Washington D.C. Open North American Championships

Gerard Sclafani Alex Lyons
M 30-34 n = 795
Finish · net time
1:00:01
−17:02 v median 1:17:03
Men
30/795
30-34
12/375
Field beaten
96%

The race, in three figures

Field beaten
66%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
24/795
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
150/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 4:10
    v median −0:54
    1000m SkiErg 3:34
    v median −0:27
  2. Block 02 5:08
    Running 2 3:58
    v median −0:55
    50m Sled Push 1:10
    v median −0:19
  3. Block 03 6:24
    Running 3 4:08
    v median −1:05
    50m Sled Pull 2:16
    v median −1:01
  4. Block 04 6:27
    Running 4 4:23
    v median −0:56
    80m Burpee Broad Jump 2:04
    v median −0:55
  5. Block 05 7:56
    Running 5 4:12
    v median −1:20
    1000m Row 3:44
    v median −0:41
  6. Block 06 5:43
    Running 6 4:16
    v median −1:08
    200m Farmers Carry 1:27
    v median −0:14
  7. Block 07 6:57
    Running 7 4:23
    v median −1:00
    100m Sandbag Lunges 2:34
    v median −0:54
  8. Block 08 8:15
    Running 8 4:51
    v median −1:31
    Wall Balls 3:24
    v median −0:48

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:41
0:25 0:16
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795