The race, in three figures
The race, in words
Alister Camilleri finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:05:26 for 62nd of 1,544 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:12 on the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Quick through the roxzone: 5:40, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:37v median −1:14
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Block 02 6:18Running 2 3:44v median −1:06
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Block 03 8:03Running 3 3:55v median −1:15
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Block 04 7:40Running 4 3:59v median −1:15
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Block 05 8:18Running 5 3:54v median −1:35
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Block 06 5:43Running 6 3:56v median −1:23
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Block 07 7:11Running 7 3:58v median −1:21
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Block 08 8:54Running 8 4:37v median −2:06
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 2