The race, in three figures
The race, in words
Owen Venesky finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:05:49 for 67th of 1,544 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 79% on the stations. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:52v median −0:59
-
Block 02 5:46Running 2 3:27v median −1:23
-
Block 03 8:01Running 3 3:26v median −1:44
-
Block 04 8:03Running 4 3:30v median −1:44
-
Block 05 8:01Running 5 3:36v median −1:53
-
Block 06 5:28Running 6 3:33v median −1:46
-
Block 07 7:40Running 7 3:28v median −1:51
-
Block 08 9:33Running 8 4:23v median −2:20
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 2