The race, in three figures
The race, in words
Ryan Francis finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:06:06 for 71st of 1,544 men in the Open division.
The wall balls were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 6:14, was faster than 86% of the field.
Ryan Francis's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:52v median −0:59
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Block 02 5:55Running 2 3:50v median −1:00
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Block 03 7:18Running 3 3:57v median −1:13
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Block 04 7:40Running 4 3:52v median −1:22
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Block 05 8:31Running 5 4:03v median −1:26
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Block 06 5:44Running 6 4:06v median −1:13
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Block 07 7:51Running 7 3:58v median −1:21
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Block 08 9:04Running 8 4:46v median −1:57
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 2