The race, in three figures
The race, in words
A top 10% finish for Matthew Procopio at Washington D.C. Open North American Championships 2025: 1:06:48, 83rd of 1,544 men in the Open division.
The wall balls were the standout, 2:47 quicker than the median and 28th of 1,544. Stronger after halfway: 4:03 better against the middle of the field than before it. Quick through the roxzone: 6:10, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:34v median −1:17
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Block 02 5:36Running 2 3:36v median −1:14
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Block 03 7:38Running 3 3:50v median −1:20
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Block 04 9:15Running 4 3:48v median −1:26
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Block 05 8:26Running 5 4:05v median −1:24
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Block 06 5:25Running 6 3:57v median −1:22
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Block 07 8:03Running 7 3:50v median −1:29
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Block 08 8:25Running 8 4:52v median −1:51
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 2