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United States / Washington D.C. Open North American Championships / HYROX TEAM RELAY / Season 7 (2024/25)

Stephen Lanciani & Joe Freund & Ryan D'Alessandro & Luke Trafton — Washington D.C. Open North American Championships

M U40 n = 88
Finish · net time
1:10:29
−6:49 v median 1:17:18
Men
23/88
U40
21/66
Field beaten
74%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 1:59
    Running 1 1:59
    v median +0:07
  2. Block 02 4:07
    Running 2 4:07
    v median −0:25
  3. Block 03 3:53
    Running 3 3:53
    v median −0:44
  4. Block 04 4:34
    Running 4 4:34
    v median +0:04
  5. Block 05 4:02
    Running 5 4:02
    v median −0:33
  6. Block 06 4:20
    Running 6 4:20
    v median −0:26
  7. Block 07 4:51
    Running 7 4:51
    v median +0:11
  8. Block 08 7:34
    Running 8 7:34
    v median −0:39

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:35
0:26 0:09
B5 · 1000m Row
0:44
0:31 0:13
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:02
0:52 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 81

A pace, not a person: at every mat, the middle of the 81 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:21 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA40
Measured against
Men · n = 88