The race, in three figures
The race, in words
1:12:44 at Washington D.C. Open North American Championships 2025 put Ray Gilbert & Kevin Heying & Jake Lynes & Thomas Erdman 29th of 88 men's teams in the Relay division, ahead of 67% of the field.
Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 1:43Running 1 1:43v median −0:09
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Block 02 4:27Running 2 4:27v median −0:05
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Block 03 5:09Running 3 5:09v median +0:32
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Block 04 4:07Running 4 4:07v median −0:23
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Block 05 4:14Running 5 4:14v median −0:21
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Block 06 4:56Running 6 4:56v median +0:10
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Block 07 4:38Running 7 4:38v median −0:02
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Block 08 7:31Running 8 7:31v median −0:42
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.
Elsewhere
Relay · Men at Washington D.C. Open North American Championships 2025
See this race on page 1