The race, in three figures
The race, in words
Judd Legum took 2nd of 113 in the 45–49 age group at Washington D.C. Open North American Championships 2025, in 1:08:18.
The burpee broad jumps were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 5:40, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:19v median −0:32
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Block 02 6:21Running 2 4:02v median −0:48
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Block 03 7:37Running 3 4:11v median −0:59
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Block 04 7:35Running 4 4:14v median −1:00
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Block 05 8:52Running 5 4:25v median −1:04
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Block 06 5:37Running 6 4:21v median −0:58
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Block 07 8:18Running 7 4:25v median −0:54
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Block 08 9:45Running 8 5:10v median −1:33
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 3