The race, in three figures
The race, in words
Marc Collineau finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:09:06 for 121st of 1,544 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:04 on the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first. Quick through the roxzone: 5:44, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:07v median −0:44
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Block 02 6:14Running 2 4:08v median −0:42
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Block 03 8:02Running 3 4:15v median −0:55
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Block 04 9:08Running 4 4:13v median −1:01
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Block 05 8:39Running 5 4:28v median −1:01
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Block 06 5:54Running 6 4:19v median −1:00
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Block 07 7:46Running 7 4:25v median −0:54
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Block 08 9:29Running 8 5:11v median −1:32
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 3