The race, in three figures
The race, in words
A top 10% finish for Dylan Spicer at Washington D.C. Open North American Championships 2025: 1:09:13, 125th of 1,544 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first. Time in the roxzone, 5:41, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:26v median −0:25
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Block 02 6:25Running 2 4:11v median −0:39
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Block 03 9:33Running 3 4:13v median −0:57
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Block 04 7:23Running 4 4:12v median −1:02
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Block 05 8:36Running 5 4:22v median −1:07
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Block 06 5:56Running 6 4:15v median −1:04
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Block 07 7:25Running 7 4:06v median −1:13
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Block 08 9:41Running 8 5:07v median −1:36
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 3