The race, in three figures
The race, in words
Josiah McFarland finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:10:02 for 146th of 1,544 men in the Open division.
The burpee broad jumps were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 6:01, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:13v median −0:38
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Block 02 6:15Running 2 4:04v median −0:46
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Block 03 7:41Running 3 4:21v median −0:49
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Block 04 8:23Running 4 4:19v median −0:55
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Block 05 8:59Running 5 4:36v median −0:53
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Block 06 5:42Running 6 4:23v median −0:56
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Block 07 8:10Running 7 4:20v median −0:59
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Block 08 10:31Running 8 5:32v median −1:11
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 3