The race, in three figures
The race, in words
Nick Ruszkowski & Patrick Crotty finished 93rd of 795 men's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:04:55, faster than 88% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:26v median −0:37
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Block 02 5:50Running 2 4:17v median −0:36
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Block 03 7:20Running 3 4:26v median −0:47
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Block 04 6:53Running 4 4:26v median −0:53
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Block 05 8:47Running 5 4:35v median −0:57
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Block 06 5:49Running 6 4:27v median −0:57
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Block 07 7:00Running 7 4:22v median −1:00
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Block 08 9:18Running 8 5:17v median −1:04
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 793
A pace, not a person: at every mat, the middle of the 793 men's teams who finished.
Elsewhere
Doubles Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 2