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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Mark Ellis & Michael Cunningham — Washington D.C. Open North American Championships

Mark Ellis Michael Cunningham
M 30-34 n = 795
Finish · net time
1:05:03
−12:00 v median 1:17:03
Men
96/795
30-34
42/375
Field beaten
88%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
53/795
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
498/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 4:14
    v median −0:50
    1000m SkiErg 3:29
    v median −0:32
  2. Block 02 5:32
    Running 2 4:16
    v median −0:37
    50m Sled Push 1:16
    v median −0:13
  3. Block 03 7:04
    Running 3 4:32
    v median −0:41
    50m Sled Pull 2:32
    v median −0:45
  4. Block 04 7:50
    Running 4 4:35
    v median −0:44
    80m Burpee Broad Jump 3:15
    v median +0:16
  5. Block 05 8:27
    Running 5 4:32
    v median −1:00
    1000m Row 3:55
    v median −0:30
  6. Block 06 6:11
    Running 6 4:38
    v median −0:46
    200m Farmers Carry 1:33
    v median −0:08
  7. Block 07 7:08
    Running 7 4:36
    v median −0:47
    100m Sandbag Lunges 2:32
    v median −0:56
  8. Block 08 9:19
    Running 8 5:32
    v median −0:50
    Wall Balls 3:47
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:38
0:29 0:09
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795