The race, in three figures
The race, in words
Nolan Barber finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:10:15 for 155th of 1,544 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:56v median −0:55
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Block 02 5:31Running 2 4:09v median −0:41
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Block 03 8:16Running 3 4:50v median −0:20
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Block 04 9:51Running 4 4:51v median −0:23
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Block 05 8:56Running 5 4:56v median −0:33
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Block 06 6:10Running 6 4:42v median −0:37
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Block 07 8:14Running 7 4:37v median −0:42
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Block 08 9:48Running 8 5:32v median −1:11
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 4