The race, in three figures
The race, in words
1:10:57 at Washington D.C. Open North American Championships 2025 put Darek Thomas on the age-group podium: 3rd of 93 in the 50–54 age group.
The burpee broad jumps were where this race was made, 1:20 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:14v median −0:37
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Block 02 5:47Running 2 3:59v median −0:51
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Block 03 8:03Running 3 4:13v median −0:57
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Block 04 8:40Running 4 4:14v median −1:00
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Block 05 8:38Running 5 4:24v median −1:05
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Block 06 6:18Running 6 4:17v median −1:02
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Block 07 8:49Running 7 4:14v median −1:05
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Block 08 10:20Running 8 5:07v median −1:36
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 4