The race, in three figures
The race, in words
1:11:30 at Washington D.C. Open North American Championships 2025 put Dillon DeMay 181st of 1,544 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 1:59 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:35v median −1:16
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Block 02 6:32Running 2 3:50v median −1:00
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Block 03 8:22Running 3 4:13v median −0:57
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Block 04 9:31Running 4 4:28v median −0:46
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Block 05 8:52Running 5 4:42v median −0:47
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Block 06 6:51Running 6 4:22v median −0:57
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Block 07 7:41Running 7 4:15v median −1:04
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Block 08 9:33Running 8 5:06v median −1:37
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 4