The race, in three figures
The race, in words
1:11:38 at Washington D.C. Open North American Championships 2025 put Ryan Sullivan 185th of 1,544 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 6:18, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:22v median −0:29
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Block 02 5:57Running 2 4:14v median −0:36
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Block 03 8:01Running 3 4:20v median −0:50
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Block 04 8:53Running 4 4:28v median −0:46
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Block 05 9:07Running 5 4:45v median −0:44
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Block 06 5:57Running 6 4:29v median −0:50
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Block 07 8:11Running 7 4:14v median −1:05
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Block 08 10:46Running 8 5:21v median −1:22
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 4