The race, in three figures
The race, in words
Matt Kostuch finished 199th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:12:09, faster than 87% of the field.
The burpee broad jumps were the standout, 1:36 quicker than the median and 227th of 1,544. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:58v median −0:53
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Block 02 6:21Running 2 3:58v median −0:52
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Block 03 8:49Running 3 4:21v median −0:49
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Block 04 8:21Running 4 4:11v median −1:03
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Block 05 8:53Running 5 4:19v median −1:10
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Block 06 6:38Running 6 4:15v median −1:04
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Block 07 8:04Running 7 4:12v median −1:07
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Block 08 10:13Running 8 5:26v median −1:17
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 4