The race, in three figures
The race, in words
In the Doubles Open division at Washington D.C. Open North American Championships 2025, Malik Legette & Yousef Alawie crossed the line in 1:07:00: 140th of 795 men's teams, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. If there was time left out there, it was on the sled pull, 0:32 behind the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:18v median −0:45
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Block 02 6:02Running 2 4:16v median −0:37
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Block 03 8:11Running 3 4:22v median −0:51
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Block 04 7:35Running 4 4:21v median −0:58
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Block 05 8:53Running 5 4:25v median −1:07
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Block 06 5:56Running 6 4:28v median −0:56
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Block 07 7:17Running 7 4:31v median −0:51
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Block 08 8:43Running 8 5:03v median −1:18
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 793
A pace, not a person: at every mat, the middle of the 793 men's teams who finished.
Elsewhere
Doubles Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 3