The race, in three figures
The race, in words
Jason Keith won the 55–59 age group at Washington D.C. Open North American Championships 2025 in 1:12:16, first of 46.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 6:10, ahead of 87% of the field.
Jason Keith's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:35v median −0:16
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Block 02 6:18Running 2 4:31v median −0:19
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Block 03 9:03Running 3 4:44v median −0:26
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Block 04 7:52Running 4 4:35v median −0:39
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Block 05 9:08Running 5 4:47v median −0:42
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Block 06 6:17Running 6 4:34v median −0:45
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Block 07 9:02Running 7 4:42v median −0:37
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Block 08 9:45Running 8 5:17v median −1:26
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5