The race, in three figures
The race, in words
Michael Costello finished 204th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:12:19, faster than 87% of the field.
The wall balls were the standout, 2:18 quicker than the median and 87th of 1,544. Stronger after halfway: 4:08 better against the middle of the field than before it. Time in the roxzone, 6:17, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:30v median −0:21
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Block 02 6:23Running 2 4:23v median −0:27
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Block 03 9:00Running 3 4:44v median −0:26
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Block 04 8:54Running 4 4:39v median −0:35
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Block 05 9:02Running 5 4:48v median −0:41
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Block 06 5:56Running 6 4:38v median −0:41
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Block 07 8:20Running 7 4:33v median −0:46
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Block 08 9:39Running 8 5:37v median −1:06
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5