The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, adam dundore crossed the line in 1:12:19: 205th of 1,544 men, faster than 87% of the field.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −0:30
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Block 02 6:26Running 2 4:25v median −0:25
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Block 03 7:57Running 3 4:33v median −0:37
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Block 04 8:42Running 4 4:35v median −0:39
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Block 05 8:57Running 5 4:39v median −0:50
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Block 06 6:32Running 6 4:42v median −0:37
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Block 07 8:34Running 7 4:29v median −0:50
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Block 08 10:22Running 8 5:38v median −1:05
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5