The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Joshua Freeman crossed the line in 1:12:24: 208th of 1,544 men, faster than 87% of the field.
The wall balls were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 6:02, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:10v median −0:41
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Block 02 5:39Running 2 4:01v median −0:49
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Block 03 9:04Running 3 4:24v median −0:46
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Block 04 8:43Running 4 4:24v median −0:50
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Block 05 9:09Running 5 4:29v median −1:00
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Block 06 7:00Running 6 4:34v median −0:45
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Block 07 8:43Running 7 4:21v median −0:58
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Block 08 9:42Running 8 5:01v median −1:42
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5