The race, in three figures
The race, in words
Michael Grudzinski finished 214th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:12:38, faster than 86% of the field.
The burpee broad jumps were the standout, 2:05 quicker than the median and 113th of 1,544. Stronger after halfway: 3:59 better against the middle of the field than before it. Quick through the roxzone: 6:20, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:51v median +0:00
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Block 02 7:18Running 2 4:20v median −0:30
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Block 03 8:39Running 3 4:32v median −0:38
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Block 04 8:10Running 4 4:29v median −0:45
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Block 05 8:40Running 5 4:28v median −1:01
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Block 06 6:26Running 6 4:28v median −0:51
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Block 07 8:28Running 7 4:18v median −1:01
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Block 08 9:34Running 8 5:12v median −1:31
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5