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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Seth Deaver

USA M 30-34 n = 1544
Finish · net time
1:13:06
−15:36 v median 1:28:42
Men
228/1544
30-34
61/374
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
117/1544
Rank
Biggest loss
1000m SkiErg
−0:23
v median
124/1544
Rank

The race, in words

In the Open division at Washington D.C. Open North American Championships 2025, Seth Deaver crossed the line in 1:13:06: 228th of 1,544 men, faster than 85% of the field.

The sandbag lunges were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:03
    v median −0:48
    1000m SkiErg 4:06
    v median −0:23
  2. Block 02 6:28
    Running 2 4:17
    v median −0:33
    50m Sled Push 2:11
    v median −0:25
  3. Block 03 8:33
    Running 3 4:32
    v median −0:38
    50m Sled Pull 4:01
    v median −0:55
  4. Block 04 9:05
    Running 4 4:44
    v median −0:30
    80m Burpee Broad Jump 4:21
    v median −1:25
  5. Block 05 8:54
    Running 5 4:41
    v median −0:48
    1000m Row 4:13
    v median −0:38
  6. Block 06 6:23
    Running 6 4:38
    v median −0:41
    200m Farmers Carry 1:45
    v median −0:26
  7. Block 07 8:30
    Running 7 4:43
    v median −0:36
    100m Sandbag Lunges 3:47
    v median −1:38
  8. Block 08 10:49
    Running 8 5:52
    v median −0:51
    Wall Balls 4:57
    v median −1:23

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 5
Other races by Seth Deaver
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544