The race, in three figures
The race, in words
James Jalandoni finished 229th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:13:07, faster than 85% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 61% on the stations. The burpee broad jumps were the standout, 1:22 quicker than the median and 316th of 1,544. Quick through the roxzone: 6:03, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:45v median −1:06
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Block 02 6:12Running 2 3:41v median −1:09
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Block 03 8:48Running 3 3:55v median −1:15
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Block 04 8:18Running 4 3:54v median −1:20
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Block 05 8:45Running 5 4:01v median −1:28
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Block 06 5:59Running 6 3:56v median −1:23
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Block 07 8:56Running 7 3:57v median −1:22
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Block 08 12:13Running 8 4:55v median −1:48
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5